Ep 94 ComicPop Visits with Bonnie Frankel Author of “Bonnies’ Theory: Finding The Right Exercise”

Michelle and Richard venture into Bonnie Frankel’s world of exercising.  Bonnie’s journey has been one of survival of breast cancer, attempted suicide after a divorce, and a transition through homelessness.  She rose back up through athletics to become a competitive athlete within the NCAA and Olympic Trails, becoming an inspirational exercise/sports training specialist, and author.

During this journey Bonnie has developed a theory that she wants to share with everyone.  Journey with us as we explore the different personal element types in our discussion of her book, “Bonnie’s Theory: Finding The Right Exercise” utilizing the four elements: Fire; Air; Earth; and Water.

What we visited about in this episode:

  1. Bonnie’s Theory: Finding the Right Exercise, Bonnie Frankel, Create Space, 2019.

Music clips used in this episode:

  1. “Believer”, Oh, What a Life LP, American Authors, Mercury/Island, 2013.
  2. “Shine Your Way”, The Croods Soundtrack, Owl City featuring Yuna, Relativity Music Group, 2013.

Links:

Bonnie Frankel’s Website

Rhonda Rees’ PR Company

Rhonda Rees’ Publishing Company

ComicPop Library’s Facebook Page

American Authors & Aeropostale Team Up

 

American Authors Have Teamed Up With Aeropostale

 

To Give Away a $250 Gift Certificate

 

For All Your Back to School Shopping Needs!

Facebook Link HERE

 

 

 

 

“BELIEVER”
FEATURED IN AEROPOSTALE’S
‘FALL IN LOVE’ VIDEO 

 

Performing “Best Day Of My Life” Sept 6th on The Tonight Show with Jay Leno 
“Best Day of My Life” Impacting Radio Now!
Early Support from KBTZ/San Diego (Alt), KBIG/LA (Hot AC), & Sirius/XM-The Pulse.

 

(August 28th, 2013 – New York, NY)  Brooklyn’s American Authors have teamed up with the fashion –centric Aeropostale to celebrate the release of their debut EP – out yesterday.  Aeropostale are giving away a $250 gift certificate to one lucky fan, to help with all their back to school shopping needs!

If you are unfamiliar with American Authors you would probably know their songs.  They are a pop centric band with great vocal presence.  You can use the link above to see Aeropostale’s video they did to American Authors “Believer” or you can check it out below along with a song you will recognize from a couple of different commercials “Best Day Of My Life”.   Amercian Authors’ EP was released yesterday, so be sure to look them up to download their songs.

Thanks to Hannah for providing this information!